Amount of Valine in Squash, summer, scallop, cooked, boiled, drained, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, scallop, cooked, boiled, drained, without salt there is 0.047 g of Valine. Change amount

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Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Squash, summer, scallop, cooked, boiled, drained, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Squash, summer, scallop, cooked, boiled, drained, without salt

Squash, summer, scallop, cooked, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, scallop, cooked, boiled, drained, without salt are listed below.

Water 95 g 95%
Energy (calorie) 16 kcal
Energy (joule) 67 kJ
Protein 1.03 g 1.03%
Total lipid (fat) 0.17 g 0.17%
Ash 0.5 g 0.5%
Carbohydrate, by difference 3.3 g 3.3%
Fiber, total dietary 1.9 g 1.9%
Sugars, total 1.5 g 1.5%
Calcium, Ca 15 mg 0.02%
Iron, Fe 0.33 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 28 mg 0.03%
Potassium, K 140 mg 0.14%
Sodium, Na 1 mg
Zinc, Zn 0.24 mg
Copper, Cu 0.083 mg
Manganese, Mn 0.128 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 10.8 mg 0.01%

Nutrients in Squash, summer, scallop, cooked, boiled, drained, without salt